New Programs Coming Soon!
Move Smarter, Live Bigger.
Strength Training: Build power with kettlebells, yoga, and smart recovery.
Speed & Agility: Move like a pro with drills from a sports vet.
Holistic Coaching: Nutrition, mindset, and life—tailored to you.
I’m Jacobasil, your coach with years of athletic expertise and a holistic edge. Together, we’ll sculpt your body, build muscle, boost flexibility, and fuel you with a balanced diet—naturally, no shortcuts. My personalized plans and pro strategies cut stress and lift your well-being. Ready to transform? Let’s move smarter, live bigger—starting now.
Pick a program to start solo or train 1-on-1 with me—unlock your body’s potential.
Programs (Self-Guided Plans)
“Proven plans from a pro—movement, recovery, nutrition, ready to roll.”
Strength & Core Program
“Build power and resilience—kettlebells, yoga, and recovery hacks.”
4 Weeks: $250 (weekly video + 30-min check-in)
12 Weeks: $675
26 Weeks: $1,200
52 Weeks: $2,200
Speed & Agility Program
“Get faster, sharper—drills from an athletic vet.”
4 Weeks: $250 (weekly video + 30-min check-in)
12 Weeks: $675
26 Weeks: $1,200
52 Weeks: $2,200
1-on-1 Training (Personalized Coaching)
“Direct access to me—custom fitness, yoga, and life coaching.”
Personal Training (In-Person)
“Transform your body with hands-on guidance—Dallas only.”
12 Sessions (2x/week): $960 ($80/hr)
24 Sessions (2x/week): $1,680 ($70/hr)
48 Sessions (2x/week): $2,880 ($60/hr)
Private Yoga Sessions
“Flow, mend, master—solo or small groups.”
1-on-1: $70/hr or 10 hrs for $600
Small Group (2-5): $30/person
Group Classes (5+): $25/person
Corporate rates: Contact me
Holistic Coaching (Zoom)
“Your life, your plan—nutrition, mindset, movement.”
4 Weeks: $250 (1 hr session + 30-min follow-up/week)
12 Weeks: $675
26 Weeks: $1,200
52 Weeks: $2,200
**This list of services can be adjusted to various modalities of training including strength and conditioning using weight training, sports specific training, animal flow, kettlebell training, pre/post-natal programs, health and nutrition centered, event training, bodyweight calisthenics, mobility focused, and lifestyle coaching.**
