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Wrestler with a 90% win rate turned coach—20+ years of athletic grit in my bones. From kettlebells to yoga, I’ve mastered movement, recovery, and life. I’m here to unlock your potential. Your body’s not an obstacle, it’s your vehicle. Let’s move it, mend it, master it together.
Why Your Journey Exists
I’ve been an athlete since age 5—wrestling, track, baseball, soccer, football, tennis, and golf just to name a few- and through the years I was exposed to many of the world's leading experts from various athletic training fields. Raised by a mother who was an athletic trainer for 20+ years herself, I learned early: fitness isn’t just sweat, it is just as much safety, recovery, and results that last. With certifications in animal flow, strength training, yoga, kettlebells, and pre/post-natal exercise, I’ve coached every level to thrive. At Your Journey, I’m your partner—here to craft a plan that fits you, not some cookie-cutter mold. Start today—move smarter, live bigger.